Mind & Body 

Children's Citations:

• Bremer, E., Crozier, M., & Lloyd, M. (2016). A systematic review of the behavioural outcomes following exercise interventions for children and youth with autism spectrum disorder. London, England: doi:10.1177/1362361315616002\

• Gavin, M. L. (Ed.). (2018, June). Kids and Exercise. Retrieved November 28, 2018, from https://kidshealth.org/en/parents/exercise.html

• G. (n.d.). Benefits of physical activity for your children. Retrieved November 28, 2018, from https://www.dsr.wa.gov.au/support-and-advice/participation/youth/active-parent-education-kit/benefits-of-physical-activity-for-your-children

• Mahaseth, H. (2017, April 04). Early Childhood Development: Physical Activity in Early Childhood. Retrieved November 28, 2018, from https://novakdjokovicfoundation.org/early-childhood-development-physical-activity-early-childhood/

• Strong, B., W. (1990). Physical activity and children. Circulation, 81(5), 1697-1701. doi:10.1161/01.CIR.81.5.1697

​

Teens Citations:

• https://youtu.be/V81cO8xyMaI

• Bellendir, T., & Topiwala, S. (n.d.). Exercise and Adolescents. Retrieved November 20, 2018, from https://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentTypeID=90&ContentID=P01602

• Bupa. (2013, September 30). Physical Activity and Teens. Retrieved November 20, 2018, from https://www.bupa.com.au/health-and-wellness/health-information/az-health-information/physical-activity-and-teens

• Policy, P. (n.d.). Children and Teens. Retrieved November 20, 2018, from https://adaa.org/living-with-anxiety/children

• Schrobsdorff, S. (2016, October 27). Teen Depression and Anxiety: Why the Kids Are Not Alright. Retrieved November 20, 2018, from http://time.com/magazine/us/4547305/november-7th-2016-vol-188-no-19-u-s/

• SPARK. (2012, April 19). How Does Physical Activity Affect Academic Performance? Retrieved November 20, 2018, from https://sparkpe.org/blog/how-physical-activity-affects-academic-performance/

• The Incredible Benefits of Regular Exercise. (n.d.). Retrieved November 20, 2018, from https://teens.webmd.com/benefits-of-exercise#1

• Zehr, M. (2017, July 18). How to Lose 15 Pounds for Teenagers. Retrieved November 20, 2018, from https://www.livestrong.com/article/414202-how-to-lose-15-pounds-for-teenagers/?ajax=1&is=1

• Zientarski, P. (2015, May 26). Want Smarter, Healthier Kids? Try Physical Education! (T. Talks, Ed.). Retrieved December 7, 2018, from https://www.youtube.com/watch?v=V81cO8xyMaI&feature=youtu.be

​

Adults Citations: 

• Bherer, L., Erickson, K. I., & Liu-Ambrose, T. (2013). A review of the effects of physical activity and exercise on cognitive and brain functions in older adults. Journal of Aging Research, 2013(2013) doi:10.1155/2013/657508

• Loprinzi, P. D., & Frith, E. (2018). Association between perceived physical activity and cognitive function in older adults.Psychological Reports, , . doi:10.1177/0033294117750632

• Senior Exercise and Fitness Tips. (n.d). Retrieved from https://www.helpmeguide.org/articles/healthy-living/exercise-and-fitness-as-you-age.htm?no_redirect=true

​

Elderly Citations : 

• Elderly Population [Photo]. (2018, June 21). Retrieved December 2, 2018, from https://micmrc.org/topics/elderly-population

• Erickson, K. I., Voss, M. W., Prakash, R. S., Basak, C., Szabo, A., Chaddock, L., & Kramer, A. F. (2011). Exercise training increases size of hippocampus and improves memory. Proceedings of the National Academy of Sciences of the United States, 108(7), 3017. doi:10.1073/pnas.1015950108

• Late-life Mental Health. (n.d.). Retrieved November 26, 2018, from https://hcpc.uth.edu/pages/wimi/late-life-mh.htm

• Ryosuke, S., Tomohiro, O., Masaki, N., & Yoshio, N. (2015). Effects of exercise program requiring attention, memory and imitation on cognitive function in elderly persons. Frontiers in Human Neuroscience, 9 doi:10.3389/conf.fnhum.2015.217.00355